YOGA AT SCHOOL

We started Mindful Warriors as a passion project.

 

After experiencing the transformative benefits of yoga and mindfulness ourselves - from improved physical and mental health to over all wellbeing - we wished we had found yoga earlier in our lives as children.  

 

Stevan, Lead Teacher and Co-founder of Mindful Warriors would often meet people who have come to Yoga to address a particular concern related to the mind or body. From these encounters an understanding was born that if people had these great tools from an early age, they could maintain their own optimal balance throughout their lives and be empowered by yoga techniques to look after their physical and mental health. In this way Yoga can be a preventative practice for maintaining mind and body harmony. 

 

It is our goal to share the highest quality Yoga classes available to school children across the country at the most affordable cost possible. We believe in making a difference to the world by empowering young people to feel good and lead their most balanced lives.

Mindful Warriors School Programs

Mindful Warriors believes all school children will benefit from practicing Yoga. Our mission is to make well designed Yoga Programs available to every student in every school. We have worked hard to create a sustainable and continuous Yoga program for the whole academic year and have seen great results from pilot programs. We believe amazing benefits to the mind and body can be realized through a consistent and good quality Yoga practice. We also aim to empower students and teachers with techniques to encourage them to maintain their practice even when we are not around. A friendly member of our team will always be available for follow up visits and offer ongoing support and guidance. We believe in building long lasting relationships with schools and communities and offer individually designed packages to match the unique requirements of each school and child such as after school and summer holiday Yoga workshops.

Yoga In Schools

Through our Mindful Warriors Yoga Sequence we have the potential to make a real and positive change to the life of every pupil.

 

We believe our program will positively impact their interaction with society as well as immediately increase concentration, confidence and overall well being.

 

The three main pillars of our yoga sequence are Breathing, Mindfulness and Movement. As we bring together all three pillars in one fluid 45 minute sequence, we learn to breathe as one, still our minds and move with calmness.

 

We encourage students to apply what they have practiced to their lives both at school and at home.

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Like what we do? You can also make a change today!

If you would like to help us bring Yoga to more schools,

enquire about our "Sponsor a School" campaign.

We truly appreciate your support and kindness.

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